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In addition to its applications in liver health, L-Ornithine L-Aspartate may also play a role in athletic performance and recovery. Athletes sometimes use LOLA supplements to reduce fatigue and improve endurance. This is attributed to the compound's potential to decrease ammonia levels during intense exercise, which can help delay fatigue and enhance overall athletic performance. While more research is needed to fully understand this benefit, some athletes report positive experiences with LOLA supplementation as part of their training regimen.
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Additionally, PQQ is believed to support mitochondrial function. Mitochondria are often referred to as the powerhouses of the cell, providing the energy necessary for numerous biological processes, including cognitive functions. Enhanced mitochondrial function is linked to improved energy production, which can translate to better brain function and memory retention. With a more efficient energy supply, the brain is better equipped to handle the demands of learning and memory recall.
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